Gratitude Journaling - why it is important

Did you know - research published in the last decade has shown that grateful people have fewer common health complaints, such as headaches, digestion issues, respiratory infections, runny noses, and dizziness?

Did you know studies show that writing down your wishes and dreams on paper helps them increase 42%.

For those of you who use the Law of Attraction, keeping a manifesting journal can increase your chances of achieving a goal by 20%.

Studies also found that gratitude journaling can lead to better-quality sleep and lowered blood pressure?

Lastly - want better relationships? Gratitude also plays an important role in maintaining romantic relationships, acting as a “booster shot” to remind us why our partners are valuable and worth holding onto. 

Our Daily Gratitude Journal is now available on Amazon. It has a beginning section to help you manifest and then daily journal entry pages where you can write down all of the things you are grateful for in that day! Just search Daily Gratitude by Journal Lorraine Toth on Amazon or click this link to buy HERE