Daily Gratitude Journal
Studies show that writing down your wishes and dreams on paper helps them increase 42%. For those of you who use the Law of Attraction, keeping a manifesting journal can increase your chances of achieving a goal by 20%.
Whatever your reason for getting this journal whether it be to get in a better mental space by expressing gratitude, to attract more positive things into your life or as a way to look back in a year on how fabulous your prior months were, this book is designed to help you manifest and attract more “good”.
Gratitude doesn’t have to be about the big things in life. You can simply write down that you were grateful for the good weather and sunshine that day. That you are grateful for your morning coffee. Appreciate all of the small things in life as well as the big things.
Neuroscience proves that the brain doesn’t know what is real or fake. Meaning your own head can’t tell if it is past tense, present tense or future tense. So trick your mind into thinking you already have that dream home, that soul mate, that dream career, financial abundance, the perfect body and that ultimate vacation. Manifest it.
By repeatedly writing down your goals, your wishes, your dreams, your brain starts to believe it. This is the law of assumption, what we believe to be true becomes our reality. This is a way to intentionally train your brain to believe in something that hasn’t happened yet. This is backed by neuroscience and research.
This book takes you through the prompts from dreaming out what you are looking to attract into your life and how to express what you are grateful for currently.