Solo Travel & More

Michelle Johnson and Lorraine Toth discuss the importance of traveling solo, especially as a female in episode 13 of the Choose A Happy Day Podcast.

Every episode I strive to give applicable tips to the listeners to live a happier life and to actually be able to use things they hear on the episode. So when Author Michelle Johnson agreed to be on the podcast I was thrilled. She has so much wisdom already in her early 20's and we discuss a lot during this episode that I am certain will help many!

She is also the reason I spend way too much time dreaming of Workaway trips! Listen to hear what I mean by that. Also here are the 

KEY TAKEAWAYS:

*Solo travel can significantly boost confidence and self-discovery.

*Workaway offers a unique way to travel affordably.

*Changing your environment can help combat seasonal depression.

*Limiting beliefs can hinder personal growth and happiness.

*Listening to your intuition is crucial for making life decisions.

*Gratitude journaling can foster a positive mindset.

*Finding home may require exploring new places.

*Empowering women through community and support is essential.

*It's okay to say no to others to prioritize your own happiness.

*Authenticity is key to living a fulfilling life.

***********************************

Watch on youtube here or listen on all podcast streaming platforms.

post grad depression and solo travel with local author michelle johnson of shift your standards on the choose a happy day show